Run With Halle

Today's Workout · Thursday

Easy Run

6

miles

7:24/mi

target pace

Easy runs build your aerobic base — the foundation of all performance. Running at conversational pace trains your fat-burning engine and teaches your body to run economically.

Daily Check-In

How are you feeling? Your plan adapts to this.

Energy 3/5

Mood 3/5

Sleep Quality 3/5

Legs 3/5

Hunger / Fuel 3/5

Life Stress 2/5

This Week

Mon

7mi

Tue

6mi

Wed

7mi

Thu

6mi

Fri

—

Sat

15mi

Sun

—

Tap a day to mark complete

Weekly Stats

41

planned mi

0

completed

7

days left

0% of weekly goal

The magic is in the consistency, not the heroics.

— Halle, Run With Halle

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Easy Run

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